
Oxygen
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Oxygen is one of the four essentials of life right along with hydration, nutrition, and detox.
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Can we die without oxygen? The answer is yes, real fast within minutes.
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This speaks to a more subtle question.
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How can a lack of oxygen on a daily basis impact our lives over time?
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It has been said that no disease can live where oxygen thrives.
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Our daily habit of receiving an ample supply of oxygen just make sense if we want to pursue an optimum appearance and health posture.
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Can a healthy supply of oxygen daily help us to look great and feel fantastic with something so valuable as oxygen?
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Here are four ways daily to add more oxygen to every body part, and hopefully, to every cell.
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Thirty to sixty minutes of daily exercise will do it.
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This can be aerobic exercise (vascular) and anaerobic excise, (muscular).
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Deep breathing exercises throughout the day.
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If you're on the go and you want to up your oxygen intake, here is another option.
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Simply add ten drops of this to your beverage twice per day for a revolution in oxygen supplementation.
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​​Anyone can do it in just minutes per day whether they exercise or not.
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It's called OxyQuest.
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You find it here.
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Mark Dean
Serial Healthy Living Coach,
Reverse Aging Strategist,
Better World App Company, LLC, CEO.
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